These are trying times in our country and all over the world.  People need hope and help now more than ever, and you may be exactly who they need.  As we highlighted in our latest article for Suicide Prevention Awareness Month, Logic’s Anthem for Hope, suicide is the “second leading cause of death among 15-29 year-olds globally.”

Mental health and suicide are difficult topics to navigate. When people don’t know how to help, they can end up doing nothing.  Here are five easy steps on how you can save someone’s life today. Click on each picture below to see more details for each step…

Stay informed and help spread the word.  Remember it only takes 5 minutes to save a life.